Summit Fitness Multisport

Summit Fitness Multisport provides triathlon coaching services for every level athlete as well as any distance race. Every individual has different goals and different coaching needs. In order to meet those needs, there are different coaching options to choose from.

Monthly Individualized Coaching

Individual coaching is ideal for the athlete who:

• Desires more indepth interaction with a coach
• Needs a training plan that can be more flexible
• Has a long term focus that includes A, B, and C races
• Is brand new to the sport
• Is training for an Ironman distance triathlon

Custom Training Plans

Custom training plans are available for your "A" race. These plans are developed after a consultation to review your goals, fitness level, triathlon experience, if any, and the time that you have available to train. These plans also include email communication with me to discuss any questions or problems you may have with your plan.

Individual Coaching/Consulting Sessions

Individual sessions are available for athletes who may not need a plan designed, but would like help in a particular discipline or would like to discuss a specific topic, such as race day nutrition.